This delightful, hand-processed, green oolong is grown high in the Fujian mountains in China. The tea is also known as #12 or as "Milk Oolong" (Nai Xiang). The health benefits of tea range far and wide, and a cup of oolong tea goes a long way when it comes to your well-being. Ginseng Oolong tea is not Ginseng “tea” (Ginseng herbal infusion) which is made primarily from Ginseng root. A major benefit of drinking oolong tea is heightened awareness and energy along with sharpened thinking skills. While there is not enough current research to support the following benefits, drinking tea has also been associated with: Studies that examined long-term consumption of oolong tea showed the greatest results. The same was also true of people who drank similar amounts of green and black teas. In another study, Japanese men and women were studied for the impact of consuming coffee, green tea, black tea, and oolong tea on their risk of heart disease. adroll_pix_id = "LN4AWLHIQBA45OQ4WQPTNT"; This means that Oolong teas are in between green teas and black teas as they are on the extreme ends of the spectrum. The taste is light, creamy, and flowery and sometimes compared to milk. Oolong tea contains flavonoids, caffeine (although not as much as black tea), theanine and fluoride. Herbal teas are not considered true tea because they do not come from the Camellia sinensis plant. Researchers found that men who drank 1 or more cups of oolong tea per day had a lower risk of heart disease. In this article, we look at six vitamins and supplements that may help. Contributes to weight loss by decreasing fat. These naturally occurring antioxidants may help to boost metabolism and burn fat. Health benefits of Oolong tea Some keen health-enhancing effects Oolong possesses include: Providing vitamins and minerals like potassium, magnesium, and fluoride. 3: Frequent consumption of Milk Oolong tea lowers body fat and reduces the risk of obesity. If you buy through links on this page, we may earn a small commission. Oolong teas consist of any teas that go through partial oxidization. When consumed together at meals, eating foods rich in vitamin C can increase the amount of iron absorbed from plant foods. Oolong tea can be either earthy or a subtly fruity type of tea, covering the whole spectrum. Oolong tea health benefits extend to reducing cholesterol levels and promoting heart health. Bottled tea contains smaller amounts of beneficial polyphenols and may have excessive amounts of added sugar. That means that growing this milky tea is quite tough as there is not enough space. Drinking oolong tea regularly can improve the elasticity of the skin … This benefit produced by the combination of milk and tea. Many oolong tea benefits are due in part to the presence of catechins, a particular type of flavonoid. Polyphenols in oolong tea might be helpful in inhibiting digestive enzyme … MILK OOLONG BENEFITS. Are almonds beneficial for people with diabetes? Benefits of Oolong Tea Since oolong is a semi-oxidized tea, it is bursting with catechins and polyphenols. All rights reserved. Milk Oolong tea is a Taiwanese tea known for its creamy and buttery taste. A study in mice showed that the animals receiving oolong tea extract while being fed a high fat, high sugar diet, gained less abdominal fat than mice on the same diet that did not receive the tea extract. Besides water, it is consumed more than any other drink around the world. 4: Makes your skin cleaner and helps with some skin conditions such as eczema. Immune is the most important thing inside the body because has function to guard our healthy. 1. Even experienced tea drinkers may not be familiar with oolong, a lesser-known variety of tea that is cultivated in southern China and Taiwan. First, let’s talk about what Oolong tea means. Milk Oolong or Silk Oolong can be any Taiwanese oolong tea. It may, therefore, be better to drink tea outside of meals to limit its impact on iron absorption. One of the important benefits of oolong tea is that it can be brewed several times, and still be just as flavorful as it was at first brewing. I don’t usually drink oolong as it makes my stomach gassy for some reason. It is generally not recommended to add sugar or milk to oolong tea, as that can mask its unique aroma. Oolong Tea For Weight Loss. The higher the elevation, the more flavours, and aromas become intensely concentrated in the tea leaves. People who had been consuming oolong tea for the longest time had lower total cholesterol, triglyceride, and LDL cholesterol levels. How … It originates from Taiwan. Consuming Oolong tea aids in the fat metabolism of the body. Tea can also differ in amounts and types of antioxidants. Although oolong tea contains less caffeine than coffee, people who are sensitive to caffeine should still limit their intake. Oolong tea is commonly consumed in China and Taiwan. Famous for its “milky” taste and silky texture. Oolong tea falls in the middle, regarding the antioxidant amounts. Try our Milk Oolong tea and let us know if it becomes one of your favourites! Although tea is one of the most commonly consumed beverages in the world, second only to water, oolong tea makes up just 2% of all tea produced worldwide. The four main types of tea are black, green, white, and oolong. So what is Milk Oolong tea? The health benefit that gives by this beverage is keeping our immune. One of the main health benefits of oolong tea is its huge variety of flavors and scents to pick from. What Ginseng Oolong Tea is not. Oolong is a tea quite unlike any other, one so good its name starts with the noise someone makes when they’re impressed! The mice that received the green tea extract also consumed fewer calories. Your purchase gives safe water. Reap a wide range of health benefits while enjoying a cup of this luxurious Milk Oolong tea. Fake versions, on the other hand, have several different artificial ingredients to boost the smell of the tea. This leads to a limited amount of Milk Oolong tea which causes tea vendors around the world to sell fake versions. Ginseng Tea benefits – Ginseng Oolong Tea. Traditional milk oolong tea does not contain milk. It originates from Taiwan. Friends and business associates often meet over tea. Like other types of tea grown from the camellia sinensis plant, Milk Oolong is rich in a variety of beneficial properties. Learn what foods to…. 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