Our bodies are the temple of the Lord and Fasting not only cleanses our body of toxins and bad eating habits, but it cleanses our soul. Destruction of yokes which includes generational curses, spells and enchantments, addictions and all oppressions of the devil. Is a fast alone powerful or do we need something else? After fasting and praying we may not see an immediate change or answer to what we are praying for, but in faith, thank God for whenever and however he will answer. You can write a book review and share your experiences. 5 Is it such a fast that I have chosen? Sometimes while praying, God’s Spirit will remind us of a Scripture or a truth in His Word that we can directly apply to the situation we are praying for. Through deep prayer we can combat spiritual opposition and satanic strongholds. Normal life is not fasting. I prayed and prayed. So see God may not do it in the time we want, but His timing is perfect. What is a fast? benefits of fasting, so much so, that it is called 'the school of fasting' due to . Fasting may hurt because our bodies are suffering from the withdrawals from lack of food, but fasting comes with benefits. It gives us a new desire to come into a deeper praise. Therefore, I urge you, brother’s and sisters, in view of God’s Mercy to offer yourselves as a living sacrifice, holy and pleasing to God – this is your true and proper worship. Fasting is so powerful that it breaks the power of our flesh and demons. its enormous benefits that are considered a means of educating and disciplining the self. Empowerment into the next levels. The people wanted to know if they should fast on the special occasions as they had done - Zec 7:1-3 b. Years may go by like with my son-in-law and grandson, but stay in faith and one day you will see God’s handiwork in response to your fasting and prayers. Sinai. Join us as we study God's Word and hear fundamental truth about the many benefits of fasting and prayer. 4 0 obj 3. But fasting is not easy. 6. Publisher: B &H Publishing Group. d. I.e. A toxin. The act of prayer and fasting together creates a space of your life away from an action or distraction and is spent in communion with the Lord God. We gain spiritual strength through fasting. Fasting draws us closer to God and helps us to break away from the desire to satisfy ourselves. You may have enjoyed in the past some of the benefits of prayer and fasting, perhaps you spend a total of forty-five minutes to one hour during the week in prayer intercessions (praying for your needs and the needs of others). He absolutely hears our cries and he listens to us. Your body is detoxed and you have a new desire, a new praise and a renewed sensitivity to God’s still, small voice. 5 Spiritual Benefits of Fasting. In the same way God restore us spiritually, our bodies will be in a state of renewal as they cleanse out any thing unhealthy. ISBN: Category: Religion. PDF EPUB Download. What we are praying and fasting for is important because we are not just praying for it with our usual expectation from our Father. ), but the goal of fasting is to experience God. I can’t say that it is my favorite thing to do, but I so recognize the significance and need for it, and I give it my all. After a time of prayer and fasting I feel refreshed, (hungry of course) but I feel closer to Him. Fasting, dietary modifications, physical treatments, herbs, teas, meditation and prayer have been used with varying degrees. When you fast, your cells, tissues, and organs dump out the accumulated waste products of cellular metabolism as well as chemicals, heavy metals, pesticides, and solvents. We fast and pray because we need more of God and less of us. %��������� There have been times when I have been discouraged and doubtful as to whether my fast was accomplishing anything (other than making myself miserable). Whenever you fast, do so for a reason that is mentioned or modeled in the Bible. ACT OF HUMILITY Fasting can also be seen as a period when the soul is humbled and prayer is done from a contrite heart as recorded in PS 35:13. You may be praying for self-control or self-discipline in a certain area of your life and soon after your time of fasting, you may begin to notice the victory in that area. By denying ourselves of these things – the foods we love (especially the fattening and unnourishing foods), the pleasures of watching our favorite tv shows and other daily activities that take us away from God, these are the avenues that fasting uses to help us re-align our focus on God. When a person shuts out the world for a season of prayer, fasting and consecration, it opens the heart of God and the windows of heaven and brings the forces of God into action on your behalf. Therefore, today we want to tell you a little bit about the benefits of fasting and prayer. Imagine if you separate yourself from your perceived needs (such as food)…you may see that life is all about Him. +*�X,z�a���o��)� ���7�l��������x9�{bQ�z�i�W��C?+E�1�i��^��r���7q��H}߬��P���9����>�?_Yh�����}Ẽ5�Z��=��}yEI�7~(��7x(�y � � C�+�4o��Z! Nor are they physical tests or exercises in mental discipline. Prayer and Fasting is ordained a platform for express answers to prayer. Fasting produces the FAITH to take hold of the SPIRITUAL. The power and benefits of fasting and prayer 1. x��[s�Ʊ���S��DVћ�mw����m%VJ�Ol����y EJT"q����o~=���+ɥ�KOOߧg ���k�Ϣ�ͦhw�bW7ſn�_����߽/��M����6�ѳ�4�v�nv�bWn��f��m��%m6e��/��m���m���˲(�˗��g9�uq��p� ׷��WUqv}��BE�:/��Yq^싳24ڞ�W\��xzP�Qj+Pj�����(- r��yq��9`��~���9,���G�wV��,XH�Ql =f>gW�.L_�4�o�9̪D�˻s\�}߅{B����W"?�����B�}��,1�l�u�+kG��bj���a17˲i�u�ms`����z�Y���e���0��3{f#"T��k�j�;����+�r���+J�A-(��_5$E��Z��n��|D�V�I�nSlw�e���"��e=A,�gJi����X�ۉ_�]�*W�PJj�N��ʘ�u�#V�i�p�/S3���_�]�F���@�/���ݭ�b�*H����$��/C�4�8v�S�+3�&��Nz���k>��~ ����g�`9(�^9P�� DZ0��X���j���uhɗ��d{WV��l꓄%�� �e�ߗ��uqH�нs�Y��"h5> �iqU����̳�aj�WC�2d��+7+Y�(uj������K�Ӵ�Y�)�>��z�MdHo�s���q�x-��U���!�rX�S}����T[E+�+I�� ��~D�x�6l�e>Of5v\KEߜ��e���� .#����)o)��� Think about it – if fasting helps you to deny yourself, save your love ones, defeat your enemies, discern the will of God and destroy strongholds, why wouldn’t you want to fast? 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