These mini nuts relieve stiffness and swelling in cartilage & joints. Bitter Kola belongs to the classes of a tropical flowering plant that produces brown nut which many referred to as seeds. Bitter Kola has been identified as potent Anti-Biotics. Bitter Kola: The 7 health benefits of this plant are incredible 11/25/2020 Tell your friends. Benefits of Kola Nut. The documented reports have shown that kola nut has aiding compounds to treat prostate cancer such as phytoandrogens and phytoestrogens. Michael is a certified medical write and a qualified pharmacist that makes medical writing easily understandable by the general population. These nuts are packed in a hard shell-like structure and surrounded by ovoid leave. for health problems. Bitter kola has been used over the years to fight infections from the common cold to hepatitis. Its anti-oxidant property wipes out free-radicals from the body and producing an effective immune response against foreign particles. Those who frequently face trouble in falling asleep should maintain some distance with these products. The kola nut is also beneficial as an additive in energy drinks and performance boosters. October 27, 2010, Harri Daniel, 1 Comment. Right from ancient times, bitter kola also known as garcinia kola is used both in a traditional feast and in preparing herbal medicine.. Kola trees grow in the tropical regions of Africa and the Americas. Health Benefits Of Bitter Leaf. It also assists in countering bacterial infections. Its circulating nature provides proper oxygen to all parts of the body including the brain. If you want to get rid of extra fat and desire to be fit & healthy, then nothing give you satisfactory results than kola nuts. 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In this article, Brandnewsday explained Bitter kola benefits, although the health benefits of Bitter Kola nut is not limited to boosting men libido, enhancing … Garcinia Kola popularly known as Bitter Kola is one of the most cherished West Africa traditional fruits that provides many health benefits to the human body; it’s medicinal with no side effects. 10 HEALTH BENEFITS OF BITTER KOLA Treating malaria: Bitter kola is believed to have chemical properties that allow it to be an antimalarial catalyst. Similarly, it requires the presence of a chemical compound known as phytoestrogens, therefore, bitter kola is used for cancer treatment and reduce the growth of tumour cells in the body. Kola nut containing products also exert similar impact as kola raw nut does. Kola nuts are about the size of a chestnut. 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Health benefits of bitter kola Bitter Kola were eaten mostly by the elderly people because of their belief that it could prolong life. If you are the person that is occasionally or regularly facing the trouble of ill-health, then kola nut reduce your susceptibility and provides you potent immune response when you consume it on a regular basis. Kola nut is added in certain performance enhancers and energy drinks. It is a fruit in which you see the rich content of caffeine. It is often used as a cognitive booster as it raises the level of oxygen in the brain and helps you to focus on the task by increasing concentration level. The Cola nut can be boiled to extract the cola. [citation needed] Uses. Meanwhile, when the immunity level of the body is increased, it becomes strong enough to fight against any external contaminant. Kola nut (Cola Acuminate), also known as ‘cola nut’ or ‘bitter cola’, is the seed of the brown-colored chestnut-like fruit of the cola nut plant. Furthermore, this African fruit is confirmed to have a high source of vitamins and minerals such as Vitamins A, C, E, B1, B2, B3, fibre; calcium, potassium, and iron, which also has other antioxidants and the usage is not restricted to traditional activities alone. Kola nuts are high in caffeine, a compound that acts as a central nervous stimulant and has been linked to a long list of potential health benefits, ranging from increased energy levels to reductions in hunger and appetite. Bitter kola assists on the fibres and lung tissues to become strengthened; when bitter kola is regularly consumed in a considerate amount, it will as well stabilizes any other counter effect. Kola nuts possess two percent of caffeine along with theobromine and kolanin which acts as a stimulant. This extreme amount of antioxidants found in bitter kola does not only aid the combating of bacteria and other illnesses, but it also assists the body to increase its immunity levels. Caffeine is quite warm that’s why it effectively cures respiratory illness. Its beneficial quality is highly associated with the amount of caffeine it contains. The Cola Nut contains around 3 percent caffeine and around 2 percent theobromine. Regular consumption of kola nut alleviates huge digestive issues and keeps you away from constant constipation as well. The Kola nut is a cultural staple amongst certain African countries, popular for its effects as a central nervous system stimulant. Owning to these researches, Wikipedia confirms that Garcinia kola helps an organism to adapt to stress by influencing multiple regulations system responsible for a stimulus-general anti-infections agent. It is very effective in the treatment of cough, Diarrhoea, Tuberculosis, and other bacterial infections. We all are aware that xenobiotic products can exert an adverse effect regarding health factor, but we forget to consider adverse effects of natural remedy with positive aspects. Its mode of action is to intensify the need for water. Thus, with these properties that Bitter Kola contains, many smokers move about with it because it combats any foreign contaminant. Bitter Kola Nut Benefits. It works as a stimulating agent and regulates heart rate by increasing the circulation. These are common from arthritis. It helps in the breakdown of food by facilitating the production of gastric acids in your parietal cells. It provides optimum bones density and cut down the risk of Osteoarthritis in further lifespan. Meanwhile, bitter kola contains the high source of vitamins and minerals such as Vitamins A, C, E, B1, B2, B3, fiber, calcium, potassium and iron. However, its aroma is pleasant and gives you the smell of rose petals. below are the health benefits of bitter kola. This website uses cookies to ensure you get the best experience. Cola nut is used widely in Nigeria and many West African countries as part of traditional hospitality, cultural, and social ceremonies. Kola nut benefits can be attributed to a flavonoid which is said to have influenced its use for medicinal purposes in African culture. With the rate at which it is consumed, one begins Kola nut is originated from the tropical rainforest of Africa and belong to the family of Cola nitida and Cola. It is used as a flavoring agent in the western world. Among the amazing benefits of bitter kola is that it serves as a purgative, antiparasitic, and antimicrobial agent, that cures ailments like throat infection, diarrhoea, bronchitis and aphrodisiac. We encourage you to talk to your healthcare providers (doctor, registered dietitian, pharmacist, etc.)